Well, my Lemonade Diet is over. I got kind of scared by some of the comments and then it was clenched when a trainer that I trust told me, in no uncertain terms, not to drink anymore salt water. So, now what? I do not know. I was really set on making it through the 10 days, so I am a little frustrated. I guess I am going back to eating healthy and regulating my calorie intake and working out as much as I can. I did lose a few pounds in the 2 1/2 days that I was on the diet. But really I just want to get my body into fat-burning, weight losing mode.
I am going to make a Dr. appointment to talk to my naturopath about weight loss and my other issues. If you know me at all, you know what they are. :)
p.s. My friend, the trainer also recommended a book that she said I must read. I, of course, got on the library website immediately to put a hold on it. I am number 40 on the reserve list. I am thinking I might just go to Borders and buy a copy. I am curious. The book is:
